Tag Archives: supplements

The Best Natural Joint Product

  I have been pushing my body hard as a competitive athlete for 43 years. I have learned a lot about how to ease pain in my joints by trial and tribulation. You most likely have similar experiences as me, trying many supplements that promise pain relief. Only to be disappointed. Well, I finally found […]

Are Protein Bars Good for You?

Chances are that the protein bar you munch on at snack time or post workout is actually doing you harm. More harm, in fact, than most candy bars. Many protein bars, according to an independent third party tester, have more saturated fat and sugar than a Krispy Kreme doughnut. (Just one example of why reading […]

Nutrient Timing for Pre, Intra & Post Workout Supplements & Whey Protein

Nutrient Timing for Pre, Intra & Post Workout Supplements & Whey Protein made simple. Get 3 Shakers 1. Pre Workout taken 60 min. before workout 1. Amped Power Pre ( creatine ) 2. Amped NOx 3. Natural Pre Workout ( natural caffeine ) 2. Second Shaker – Intra and or post Workout Shake taken during […]

“Nutrition / Supplement of The Month” – Adaptogens – Botanicals – Lower Stress / Anxiety

What are Adaptogens / Botanicals / Super Green Food / Alkalizing Greens? Ashwagandha has been used by the east for 1,000’s of years with great results for optimizing longevity while the United States and the modern western cultures & the Pharmaceutical industry have been using medications for 150 years.. I am not here to downplay […]

Body Transformation Client Chris Works Out Less, Gains Muscle While Losing Fat. In our 3’rd week of his 16 Week Transformation Program he gained 8 lbs. on the scale and melted exactly 1 full inch of fat off his stomach… All while eating more starchy carbs… & working out less… ¬†many of my clients use […]