Category Archives: Hormone Optimization

5 Ways to Easily Increase Your Human Growth Hormone (HGH) Levels

darin steen

Human Growth Hormone (HGH) is considered to be the fountain of youth by many people. This is because higher levels of HGH have been correlated with decreased body fat, increased muscle mass, and looking younger. In other words, higher levels of HGH is a really good thing, for both men and women of all ages. […]

4 Ways You Can Naturally Decrease Estrogen

Estrogen is an important hormone, for both females and males. Unfortunately, most people on a modern diet and living a modern lifestyle have an estrogen imbalance. This imbalance is particularly bad for men. Too much estrogen can cause the growth of man boobs, decreased libido, and depression. In addition to increasing your body’s natural testosterone […]