Category Archives: Health Hacks

Do You Have the Flu? Here are 3 Simple Steps to Treat It

So you have the flu. What should you do? A lot of folks get a seasonal flu shot. Unfortunately–even if we ignore the potentially harmful side effects–a specific year’s flu shot can be horribly ineffective against that year’s flu strand. This year’s shot was notoriously bad. Most of this ineffectiveness, however, is due to the […]

Why You Need More Magnesium

“Am I getting enough magnesium?” is most likely a question you’ve never asked yourself. While that’s not surprising—magnesium is one of the most overlooked micronutrients—it is unfortunate. An estimated 80 percent of Americans are deficient in this vital mineral.

3 Easy Health Hacks That Are Free & Fast To Burn Fat – Increase Energy, Focus & Productivity

Want Real Results? Join me here: http://www.TeamSteenFitness.com I hope these health hacks work well for you. If you have any questions about how to personalize them comment below. Until next time, Darin